Lana De Souza has been a valued member of Mediclub since 2007. With a background in physical education, she is a registered massage therapist (A.M.P.Q.), yoga instructor, and Pilates instructor. Passionate about anatomy and how the body functions, Lana takes a personalized approach to every treatment, tailoring each massage to the client’s individual needs, concerns, or injuries.

Massage therapy is one of the best-known ways to relieve stress while also helping to reduce muscle tension and soreness. Depending on the client’s needs, Lana’s treatments can focus on therapeutic care, relaxation, or a combination of both.

Lana offers a variety of massage techniques, including Swedish Massage, Lymphatic Drainage, Sports Massage, Active Isolated Stretching (AIS), Myofascial Release, and Trigger Point Therapy.

Lana believes in the healing power of skilled hands, deep breathing, and good posture, and she is dedicated to helping her clients feel better, move better, and achieve greater overall well-being.