Medi-club Athletic Therapy provides expert guidance, techniques, and treatments to help clients understand their bodies, recover effectively, move better, prevent injuries, and optimize performance.

Your therapist begins with a thorough assessment to identify the root causes of your discomfort or injury. From there, we develop a personalised rehabilitation plan designed to provide immediate relief while restoring full, pain-free movement. Our goal is to get you back to your sport or activity with confidence and long-term durability.

We understand that active people need active and progressive treatment plans. Beyond helping you recover quickly, we focus on identifying functional deficits that may have contributed to the injury. By examining your sport’s demands, current training, and routines, we build a tailored program that not only supports recovery but also protects against future injuries.

Our approach has a proven track record across athletes of all levels—from professional and Olympian competitors to youth athletes and weekend warriors—helping you return to your sport safely and stay in the game.

Comprehensive, One-to-One Treatment

Every appointment at Medi-club is 1:1, giving you personalised care that includes:

• Soft tissue therapy to release tension and promote healing
• Joint mobilizations and adjustments to restore proper function
• Progressive mobility training and sport-specific conditioning

Functional Range Conditioning® (FRC®)

A science-based system for joint health and mobility, FRC® maximizes and controls usable joint ranges of motion safely and effectively.

Exercise Rehabilitation

Custom exercise programs are designed for your goals and routines. Our team coaches proper techniques and strategies, helping you move past injuries while maintaining and building strength.

Active Release Techniques® (ART®)

ART® is a cutting-edge soft tissue and movement-based manual therapy for muscles, tendons, ligaments, fascia, and nerves. This technique is highly effective for injury recovery, performance enhancement, and preventing future issues.

Who We Work With

Our sport therapy clinic in Montreal treats athletes at every level:

• Professional athletes (CFL, NHL, PGA, Olympians)
• Youth athletes in soccer, hockey, basketball, dance, and more
• Weekend warriors and recreational athletes
• Weightlifting and power athletes
• Dancers and dance studios

Mountain climbers, skiers, snowboarders

• Triathletes, endurance athletes, and golfers

Common Sports Injuries We Manage

We treat a wide variety of sports-related conditions, including:

• Concussions and head injuries
• Tennis elbow, golfer’s elbow, and other repetitive strain injuries
• Dance injuries
• Racquet sports injuries (tennis, squash, badminton, etc.)
• Acute knee injuries
• Rotator cuff injuries and tears
• Ankle sprains and strains
• Foot, hand, and finger injuries
• Muscle strains and tears
• Bursitis
• And many more

Your Path to Recovery and Performance

Whether your goal is to recover from an injury, return to the activities you love, or improve your athletic performance, Medi-club Athletic Therapy provides tailored programs that deliver results. Our evidence-based, personalised approach ensures that every athlete—from professionals to weekend warriors—can move better, recover faster, and perform at their best.